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Trenažér
pedal_bikeTrenažér - Zwift - Group Ride: Standard - Stage 1 - Tour de Zwift on Chasing the Sun in Makuri Islands
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Vzdialenosť
40,3 km
schedule
Čas
01:01:23
landscape
Nastúpané
353 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 39,4 km/h | 64,9 km/h |
| Výkon | 271 W | 457 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 161 bpm | 183 bpm |
| Energetický výdaj | 994 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Pacer Group Ride with Yumi
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42,4 km
schedule
01:06:52
landscape
365 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:20:07
landscape
0 m
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pedal_bike Zwift - Aerobic Builds on Watts of the Wild in Watopia
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58,4 km
schedule
01:32:38
landscape
420 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Chasing the Sun
Chasing the Sun
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35,06 km 0 %
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51:43
40,7 km/h
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40,7 km/h | 289 W | 163 bpm |
50:31
41,6 km/h
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Alley Sprint
Alley Sprint
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0,41 km 0 %
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00:43
34,7 km/h
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34,7 km/h | 179 W | 157 bpm |
00:26
57,5 km/h
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Railways and Rooftops
Railways and Rooftops
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6,19 km 0 %
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08:26
44,0 km/h
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44,0 km/h | 323 W | 167 bpm |
07:59
46,5 km/h
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Railway Sprint
Railway Sprint
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0,49 km -1 %
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00:44
40,3 km/h
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40,3 km/h | 194 W | 146 bpm |
00:30
59,0 km/h
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Rooftop KOM Reverse
Rooftop KOM Reverse
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1,63 km 3.2 %
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02:54
33,6 km/h
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33,6 km/h | 372 W | 171 bpm |
02:51
34,2 km/h
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Country Sprint
Country Sprint
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0,13 km 0 %
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00:12
40,2 km/h
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40,2 km/h | 266 W | 157 bpm |
00:09
53,6 km/h
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Country Sprint Arch to Temple KOM Arch
Country Sprint Arch to Temple KOM Arch
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6,32 km 2.4 %
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12:16
30,9 km/h
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30,9 km/h | 329 W | 171 bpm |
12:16
30,9 km/h
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Sea to Tree
Sea to Tree
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3,18 km 3 %
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06:57
27,5 km/h
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27,5 km/h | 348 W | 176 bpm |
06:57
27,5 km/h
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Tower Sprint Reverse
Tower Sprint Reverse
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0,29 km -0.3 %
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00:22
47,1 km/h
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47,1 km/h | 307 W | 159 bpm |
00:17
61,0 km/h
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11 segmentov
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Formulár sa odosiela
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